Cheesy Garlic Chicken Wraps
Welcome to this delicious recipe for Cheesy Garlic Chicken Wraps. These wraps are packed with flavor and are perfect for a quick and satisfying meal. Whether you’re looking for a tasty lunch or a simple dinner option, these wraps are sure to please. Let’s dive in and learn how to make them!

Ingredients
For the wraps, you will need:
– 4 boneless, skinless chicken breasts
– 4 large tortillas
– 1 cup shredded cheddar cheese
– 1 cup diced tomatoes
– 1/2 cup diced red onions
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
For the garlic sauce, you will need:
– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– Salt and pepper to taste
Steps
1. Start by cooking the chicken breasts. Season them with salt and pepper to taste. Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute until fragrant. Add the chicken breasts to the skillet and cook for 6-8 minutes per side, or until cooked through. Remove from heat and let them rest for a few minutes before slicing them into thin strips.
2. While the chicken is cooking, prepare the garlic sauce. In a small bowl, combine the mayonnaise, minced garlic, lemon juice, salt, and pepper. Stir well until all the ingredients are thoroughly combined. Set aside.
3. Warm the tortillas in a dry skillet over medium heat for about 1 minute on each side, or until they are pliable and slightly toasted.
4. To assemble the wraps, spread a generous amount of the garlic sauce onto each tortilla. Layer the sliced chicken, shredded cheddar cheese, diced tomatoes, and diced red onions onto the tortillas. Roll them up tightly, tucking in the sides as you go.
5. Once the wraps are assembled, you can either enjoy them as is or warm them in the skillet for a few minutes to melt the cheese and make them even more flavorful.
Variations
This recipe allows for some creative variations to suit your taste preferences. Here are a few ideas:
– Add sliced avocado or guacamole for a creamy twist.
– Swap out the cheddar cheese for mozzarella or Monterey Jack cheese.
– Include some fresh spinach or lettuce for added freshness and crunch.
– Drizzle some hot sauce or salsa on top for an extra kick of flavor.
Tips
– Make sure to slice the chicken breasts thinly to ensure they are easy to bite into and distribute evenly throughout the wraps.
– If you prefer a spicier garlic sauce, you can add a pinch of cayenne pepper or some crushed red pepper flakes to the mayonnaise mixture.
– Feel free to adjust the amount of garlic in both the sauce and the chicken to suit your personal taste.
– If you want to make the wraps ahead of time, you can store the assembled wraps in the refrigerator for up to 24 hours. Just make sure to wrap them tightly in plastic wrap or foil to keep them fresh.
Conclusion
These Cheesy Garlic Chicken Wraps are a delicious and satisfying meal option that can be enjoyed for lunch or dinner. With their flavorful garlic sauce, tender chicken, and variety of toppings, they are sure to become a favorite in your household. Get creative with your variations and enjoy these wraps whenever you’re in the mood for a tasty and easy-to-make meal.
FAQs
Q: Can I use a different type of meat?
A: Absolutely! This recipe works well with grilled steak, shrimp, or even tofu for a vegetarian option.
Q: Can I use a different type of cheese?
A: Yes, feel free to experiment with different types of cheese. Pepper jack, feta, or even blue cheese would add a unique twist to these wraps.
Q: Can I make these wraps gluten-free?
A: Yes, simply use gluten-free tortillas or lettuce wraps as a substitute.
Q: How long does the garlic sauce last in the refrigerator?
A: The garlic sauce can be stored in an airtight container in the refrigerator for up to one week.
Q: Can I freeze the assembled wraps?
A: It is not recommended to freeze the assembled wraps as the texture and taste may be compromised. It’s best to assemble them fresh when you’re ready to enjoy them.