The Keto Cinnamon Donut Muffins are a delicious and healthy treat that can satisfy your cravings while sticking to your low-carb diet. These muffins are packed with cinnamon flavor and have a moist and tender texture that will leave you wanting more. Whether you’re following a keto diet or simply looking for a guilt-free dessert option, these muffins are sure to hit the spot.
Ingredients
To make these Keto Cinnamon Donut Muffins, you’ll need the following ingredients:
– 2 cups almond flour
– 1/4 cup coconut flour
– 1/2 cup granulated erythritol
– 2 teaspoons baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsweetened almond milk
– 4 large eggs
– 1/4 cup melted coconut oil
– 1 teaspoon vanilla extract
– 1/4 cup granulated erythritol
– 1 teaspoon ground cinnamon
– 1/4 cup melted coconut oil
Steps
Here’s how to make these delicious muffins:
1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
3. In a separate bowl, whisk together the almond milk, eggs, melted coconut oil, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until well combined.
5. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
6. In a small bowl, mix together the erythritol and cinnamon for the topping.
7. Drizzle the melted coconut oil over the top of each muffin, then sprinkle with the cinnamon erythritol mixture.
8. Bake for 18-20 minutes, or until a toothpick inserted into the center comes out clean.
9. Allow the muffins to cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Variations
These Keto Cinnamon Donut Muffins can be customized to suit your taste preferences. Here are a few variations you can try:
– Add chopped nuts, such as walnuts or pecans, to the batter for added texture and flavor.
– Stir in a handful of sugar-free chocolate chips for a decadent twist.
– Replace the almond milk with coconut milk for a richer flavor.
– Sprinkle the muffins with unsweetened shredded coconut before baking for a tropical twist.
Tips
Here are some tips to help you make the perfect Keto Cinnamon Donut Muffins:
– Make sure to measure the almond flour and coconut flour correctly. Spoon them into the measuring cup and level off the top with a knife.
– Use room temperature eggs for best results.
– If you don’t have granulated erythritol, you can use your preferred keto-friendly sweetener, such as stevia or monk fruit.
– Store any leftovers in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week.
Conclusion
The Keto Cinnamon Donut Muffins are a delicious and easy-to-make treat that can be enjoyed by those following a low-carb or keto diet. With their moist texture and cinnamon flavor, these muffins are sure to satisfy your cravings without derailing your healthy eating plan. Give them a try and indulge in a guilt-free dessert option!
FAQs
Q: Can I use a different type of flour?
A: This recipe has been specifically developed for almond flour and coconut flour. Substituting with other flours may alter the texture and taste of the muffins.
Q: Can I use a different type of sweetener?
A: Yes, you can use your preferred keto-friendly sweetener in place of granulated erythritol. Just make sure to adjust the amount according to the sweetness level of your chosen sweetener.
Q: Can I freeze these muffins?
A: Yes, these muffins freeze well. Allow them to cool completely, then place them in an airtight container or freezer bag. They can be stored in the freezer for up to 3 months. To thaw, simply leave them at room temperature or warm them up in the microwave.
Q: Can I omit the topping?
A: The cinnamon erythritol topping adds a delicious crunch and extra sweetness to the muffins, but it can be omitted if desired.
Q: Are these muffins suitable for those with nut allergies?
A: No, these muffins contain almond flour, which is a nut-based flour. If you have a nut allergy, it is best to avoid this recipe or find a suitable alternative flour.
Keto Cinnamon Donut Muffins.
Delicious and moist cinnamon-flavored muffins that are perfect for those on a low-carb or keto diet. These muffins are easy to make and satisfy your sweet cravings without breaking your healthy eating plan.
Ingredients
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2 cups almond flour
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1/4 cup coconut flour
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1/2 cup granulated erythritol
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2 teaspoons baking powder
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1/2 teaspoon ground cinnamon
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1/4 teaspoon salt
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1/2 cup unsweetened almond milk
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4 large eggs
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1/4 cup melted coconut oil
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1 teaspoon vanilla extract
Directions
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Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
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Whisk together almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt in a large bowl.
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In a separate bowl, whisk almond milk, eggs, melted coconut oil, and vanilla extract.
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Combine wet and dry ingredients, stirring until well combined.
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Fill each muffin cup 3/4 full with the batter.
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Mix erythritol and cinnamon, then drizzle melted coconut oil over each muffin and sprinkle with the cinnamon mixture.
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Bake for 18-20 minutes until a toothpick comes out clean.
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Cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
