Fresh Zesty Mediterranean Salmon Patties
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🐟🌿 Fresh & Zesty Mediterranean Salmon Patties

Introduction

Welcome to the world of fresh and zesty Mediterranean salmon patties! If you’re looking for a delicious and nutritious meal that is bursting with flavors, then you’ve come to the right place. These salmon patties are not only easy to make but also bring a taste of the Mediterranean right to your dining table. Packed with herbs, spices, and wholesome ingredients, these patties are a perfect choice for a light lunch or dinner.

Salmon is not only a tasty fish but also a great source of omega-3 fatty acids, making it a heart-healthy option for any meal. By combining it with Mediterranean flavors like herbs and lemon, you can create a dish that is both refreshing and satisfying. Whether you’re a seafood lover or just looking to incorporate more healthy proteins into your diet, these salmon patties are sure to please your taste buds.

So, roll up your sleeves, gather your ingredients, and let’s dive into the world of fresh and zesty Mediterranean salmon patties!

Before we jump into the recipe, let’s take a look at the key ingredients you’ll need to make these mouthwatering patties.

Fresh Zesty Mediterranean Salmon Patties

Ingredients

To make the perfect fresh and zesty Mediterranean salmon patties, you will need the following ingredients:

– Fresh salmon fillets – Breadcrumbs – Red onion – Garlic – Parsley – Lemon zest – Dill – Paprika – Salt and pepper – Egg – Olive oil

These ingredients come together to create a harmonious blend of flavors that will elevate your salmon patties to a whole new level. Make sure to use fresh ingredients for the best results!

Steps

Now that you have gathered all your ingredients, it’s time to start cooking! Follow these simple steps to make delicious fresh and zesty Mediterranean salmon patties:

1. Begin by finely chopping the red onion, garlic, parsley, and dill. Zest the lemon and set aside.

2. Cut the fresh salmon fillets into small pieces and place them in a food processor. Pulse until the salmon is finely chopped but not pureed.

3. In a large mixing bowl, combine the chopped salmon, breadcrumbs, red onion, garlic, parsley, lemon zest, dill, paprika, salt, and pepper. Mix well to ensure all ingredients are evenly distributed.

4. Add the egg to the mixture and combine until everything is well incorporated. The egg will help bind the ingredients together.

5. Shape the mixture into small patties, making sure they are compact and hold together well.

6. Heat some olive oil in a skillet over medium heat. Cook the salmon patties for about 3-4 minutes on each side, or until they are golden brown and cooked through.

7. Once cooked, remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.

Variations

While the classic fresh and zesty Mediterranean salmon patties are delicious on their own, you can always get creative and add your own twist to the recipe. Here are some variations you can try:

– Add chopped sun-dried tomatoes for a burst of sweetness. – Mix in crumbled feta cheese for a creamy and tangy flavor. – Spice things up with a pinch of cayenne pepper or red pepper flakes. – Serve the patties with a side of tzatziki sauce or a squeeze of fresh lemon juice.

Feel free to experiment with different ingredients and flavors to customize the salmon patties to your liking!

Tips

Here are some useful tips to help you make the best fresh and zesty Mediterranean salmon patties:

– Use fresh salmon for the best flavor and texture. – Be careful not to overmix the ingredients, as this can make the patties too dense. – Refrigerate the patties for 30 minutes before cooking to help them hold their shape better. – Cook the patties over medium heat to ensure they are cooked through without burning on the outside.

By following these tips, you’ll be able to create perfect salmon patties that are both delicious and visually appealing.

Conclusion

In conclusion, fresh and zesty Mediterranean salmon patties are a delightful dish that combines the flavors of the Mediterranean with the goodness of salmon. Whether you’re cooking for yourself or entertaining guests, these patties are sure to be a hit at any meal. With simple ingredients and easy steps, you can whip up a batch of these patties in no time.

So, next time you’re craving a taste of the Mediterranean, give these salmon patties a try and transport your taste buds to a culinary paradise!

FAQs

Here are some frequently asked questions about fresh and zesty Mediterranean salmon patties:

Q: Can I use canned salmon instead of fresh salmon?

A: While fresh salmon is recommended for the best flavor and texture, you can certainly use canned salmon as a budget-friendly alternative. Just make sure to drain the canned salmon well before using it in the recipe.

Q: How long do the salmon patties last in the refrigerator?

A: The salmon patties can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them in a skillet or oven before serving.

Q: Can I freeze the uncooked salmon patties?

A: Yes, you can shape the salmon patties and freeze them on a baking sheet. Once frozen, transfer them to a freezer-safe bag or container. When ready to cook, simply thaw the patties in the refrigerator overnight before cooking as usual.

🐟🌿 Fresh & Zesty Mediterranean Salmon Patties

🐟🌿 Fresh & Zesty Mediterranean Salmon Patties

Recipe by Author

Delicious and nutritious salmon patties bursting with Mediterranean flavors like herbs, lemon, and wholesome ingredients. These patties are easy to make and perfect for a light lunch or dinner.

Course: Appetizer Cuisine: Mediterranean Difficulty: medium
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4.5 from 120 votes
🍽️
Servings
4
⏱️
Prep time
20
minutes
πŸ”₯
Cooking time
10
minutes
πŸ“Š
Calories
320
kcal
Cook Mode
Keep the screen of your device on

Ingredients

  • Fresh salmon fillets
  • Breadcrumbs
  • Red onion
  • Garlic
  • Parsley
  • Lemon zest
  • Dill
  • Paprika
  • Salt and pepper
  • Egg
  • Olive oil

Directions

  1. Begin by finely chopping the red onion, garlic, parsley, and dill. Zest the lemon and set aside.
  2. Cut the fresh salmon fillets into small pieces and place them in a food processor. Pulse until the salmon is finely chopped but not pureed.
  3. In a large mixing bowl, combine the chopped salmon, breadcrumbs, red onion, garlic, parsley, lemon zest, dill, paprika, salt, and pepper. Mix well.
  4. Add the egg to the mixture and combine until everything is well incorporated.
  5. Shape the mixture into small patties.
  6. Heat some olive oil in a skillet over medium heat. Cook the salmon patties for about 3-4 minutes on each side until golden brown and cooked through.
  7. Remove the patties from the skillet and place them on a plate lined with paper towels to absorb excess oil.

Nutrition Facts

Calories: 320
Fat: 18
Carbohydrates: 15
Protein: 24
Sodium: 500
Fiber: 2
Sugar: 2

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