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Stuffed Bell Peppers in 15 Minutes

Introduction

Welcome to our quick and easy recipe for stuffed bell peppers. In just 15 minutes, you can have a delicious and satisfying meal on the table. Stuffed bell peppers are a versatile dish that can be customized to your liking. Whether you prefer a vegetarian or meat-filled option, this recipe has got you covered. So let’s dive in and discover how to make stuffed bell peppers in no time!

Ingredients

Here are the ingredients you’ll need for this recipe:

– Bell peppers (any color)

– Ground beef or turkey (or substitute with mushrooms for a vegetarian option)

– Cooked rice

– Onion

– Garlic

– Tomato sauce

– Shredded cheese

– Salt and pepper to taste

Steps

Now, let’s get cooking! Follow these simple steps:

Stuffed Bell Peppers in 15 Minutes

Step 1: Preparing the Bell Peppers

Start by washing the bell peppers thoroughly. Cut off the tops and remove the seeds and membranes from the inside. Rinse again to ensure they are clean. Set the bell peppers aside.

Step 2: Sautéing the Filling

In a large skillet, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent. If you’re using ground meat, add it to the skillet and cook until browned. If you prefer a vegetarian option, add the mushrooms and cook until they release their moisture.

Step 3: Mixing the Ingredients

Add the cooked rice and tomato sauce to the skillet with the filling. Season with salt and pepper according to your taste. Stir everything together until well combined. If you like it spicy, feel free to add some chili flakes or hot sauce.

Step 4: Stuffing the Peppers

Carefully fill each bell pepper with the mixture, pressing it down gently to ensure it’s tightly packed. Place the stuffed peppers in a baking dish, standing upright, and sprinkle shredded cheese on top.

Step 5: Baking

Preheat your oven to 375°F (190°C). Bake the stuffed bell peppers for about 15-20 minutes or until the peppers are tender and the cheese is melted and golden brown.

Variations

There are endless possibilities when it comes to variations for stuffed bell peppers. Here are a few ideas to get you started:

– Vegetarian Option: Skip the meat altogether and use a combination of vegetables like zucchini, corn, and black beans as your filling.

– Mediterranean Twist: Add some crumbled feta cheese and olives to the filling for a Mediterranean-inspired flavor.

– Mexican Style: Incorporate taco seasoning into the filling mixture and top with salsa and avocado slices.

Tips

Here are some tips to make your stuffed bell peppers even better:

– Choose bell peppers that are firm and have a bright, vibrant color.

– Feel free to experiment with different types of cheese for the topping, such as mozzarella, cheddar, or pepper jack.

– If you have leftover filling, it can be stored in the refrigerator and used for other recipes like stuffed tomatoes or zucchini boats.

Conclusion

Stuffed bell peppers are a fantastic meal option that can be prepared in just 15 minutes. With a variety of fillings and flavors to choose from, you can customize this dish to suit your preferences. Whether you’re a meat lover or a vegetarian, stuffed bell peppers are sure to satisfy your taste buds. So why not give this quick and easy recipe a try?

FAQs

Can I freeze stuffed bell peppers?

Yes, you can freeze stuffed bell peppers. After baking them, allow them to cool completely and then wrap them individually in plastic wrap or aluminum foil. Place them in a freezer-safe container or bag and store in the freezer for up to 3 months. To reheat, simply thaw them in the refrigerator overnight and then bake at 375°F (190°C) until heated through.

Can I use different types of peppers?

Absolutely! While bell peppers are the traditional choice for stuffing, you can experiment with other types of peppers like poblano or even jalapeño if you prefer some heat. Just keep in mind that the cooking time may vary depending on the size and thickness of the peppers.

Can I make this recipe ahead of time?

Yes, you can prepare the filling ahead of time and store it in the refrigerator for up to 24 hours. When you’re ready to serve, simply stuff the peppers and bake as directed. This is a great option for meal prepping or when you want to save time on busy days.

Stuffed Bell Peppers in 15 Minutes

Stuffed Bell Peppers in 15 Minutes

Recipe by Author

4.5 from 120 votes
Course: Main Course
Cuisine: International
Difficulty: easy
🍽️
Servings
4
⏱️
Prep time
15 minutes
🔥
Cooking time
20 minutes
📊
Calories
320 kcal

A quick and easy recipe for stuffed bell peppers that can be customized to suit your preferences. Whether made with ground meat or a vegetarian option, these stuffed bell peppers are a delicious and satisfying meal option.

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Ingredients

  • Bell peppers (any color)
  • Ground beef or turkey (or substitute with mushrooms for a vegetarian option)
  • Cooked rice
  • Onion
  • Garlic
  • Tomato sauce
  • Shredded cheese
  • Salt
  • Pepper

Directions

  1. Start by washing the bell peppers thoroughly. Cut off the tops and remove the seeds and membranes from the inside. Rinse again to ensure they are clean. Set the bell peppers aside.
  2. In a large skillet, heat some oil over medium heat. Add the chopped onion and minced garlic, and sauté until they become translucent. If you're using ground meat, add it to the skillet and cook until browned. If you prefer a vegetarian option, add the mushrooms and cook until they release their moisture.
  3. Add the cooked rice and tomato sauce to the skillet with the filling. Season with salt and pepper according to your taste. Stir everything together until well combined. If you like it spicy, feel free to add some chili flakes or hot sauce.
  4. Carefully fill each bell pepper with the mixture, pressing it down gently to ensure it's tightly packed. Place the stuffed peppers in a baking dish, standing upright, and sprinkle shredded cheese on top.
  5. Preheat your oven to 375°F (190°C). Bake the stuffed bell peppers for about 15-20 minutes or until the peppers are tender and the cheese is melted and golden brown.

Nutrition Facts

Calories: 320
Fat: 12
Carbohydrates: 30
Protein: 20
Sodium: 800
Fiber: 5
Sugar: 5

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