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Hawaiian Chicken Salad

Introduction

When it comes to a refreshing and flavorful dish, Hawaiian Chicken Salad is a top contender. Combining the tropical flavors of Hawaii with the savory goodness of chicken, this salad is a true crowd-pleaser. Whether you’re looking for a light lunch option or a vibrant side dish for a summer barbecue, this recipe has you covered. Let’s dive into the ingredients and steps required to create this delicious salad that will transport your taste buds to the shores of Hawaii.

Hawaiian Chicken Salad

Ingredients

To make Hawaiian Chicken Salad, you will need the following ingredients:

1. 2 boneless, skinless chicken breasts

2. 1 cup pineapple chunks

3. 1/2 cup red bell pepper, diced

4. 1/4 cup red onion, finely chopped

5. 1/4 cup celery, sliced

6. 1/4 cup mayonnaise

7. 2 tablespoons Greek yogurt

8. 1 tablespoon honey

9. 1 tablespoon lemon juice

10. Salt and pepper to taste

Steps

Follow these simple steps to create a delicious Hawaiian Chicken Salad:

1. Start by cooking the chicken breasts in a skillet until they are fully cooked. Allow them to cool, then shred the chicken into bite-sized pieces.

2. In a large mixing bowl, combine the shredded chicken, pineapple chunks, red bell pepper, red onion, and celery.

3. In a separate bowl, mix the mayonnaise, Greek yogurt, honey, lemon juice, salt, and pepper to create the dressing.

4. Pour the dressing over the chicken and vegetable mixture, ensuring everything is well coated.

5. Gently toss the salad to combine all the ingredients evenly.

6. Chill the Hawaiian Chicken Salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Variations

There are several ways to customize your Hawaiian Chicken Salad to suit your preferences:

1. Add a handful of toasted macadamia nuts for extra crunch and nuttiness.

2. Incorporate diced mango or papaya for a sweeter flavor profile.

3. Swap the chicken for grilled shrimp or tofu for a different protein option.

4. Include chopped cilantro or mint for a fresh herbaceous twist.

Tips

Here are some tips to enhance your Hawaiian Chicken Salad experience:

1. Use fresh pineapple for the best flavor, but canned pineapple can also be used in a pinch.

2. Adjust the sweetness of the dressing by adding more or less honey to suit your taste.

3. Make a large batch of this salad for meal prep and enjoy it throughout the week.

4. Serve the salad in a hollowed-out pineapple for a fun and tropical presentation at gatherings.

Conclusion

Hawaiian Chicken Salad is a delightful combination of sweet and savory flavors that will transport you to a tropical paradise with every bite. With a simple list of ingredients and easy-to-follow steps, this salad is perfect for any occasion. Whether you’re hosting a summer luau or simply craving a taste of the islands, this recipe is sure to satisfy your cravings for something light, fresh, and delicious.

FAQs

Q: Can I use canned chicken instead of cooking fresh chicken for this salad?

A: While fresh chicken is recommended for the best flavor and texture, canned chicken can be used as a time-saving alternative.

Q: How long will Hawaiian Chicken Salad last in the refrigerator?

A: Properly stored in an airtight container, this salad will stay fresh for up to 3 days.

Q: Is Hawaiian Chicken Salad gluten-free?

A: Yes, this recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

Hawaiian Chicken Salad

Hawaiian Chicken Salad

Recipe by Author

4.5 from 35 votes
Course: Salad
Cuisine: Hawaiian
Difficulty: easy
🍽️
Servings
4
⏱️
Prep time
15 minutes
🔥
Cooking time
15 minutes
📊
Calories
290 kcal

A delightful combination of sweet and savory flavors, Hawaiian Chicken Salad is a tropical dish that will transport you to a paradise with every bite. This salad features tender chicken, juicy pineapple, and a creamy dressing that makes it a perfect light meal or side dish for any occasion.

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Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup pineapple chunks
  • 1/2 cup red bell pepper, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, sliced
  • 1/4 cup mayonnaise
  • 2 tablespoons Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Directions

  1. Start by cooking the chicken breasts in a skillet until fully cooked. Allow to cool, then shred the chicken into bite-sized pieces.
  2. In a large mixing bowl, combine the shredded chicken, pineapple chunks, red bell pepper, red onion, and celery.
  3. In a separate bowl, mix mayonnaise, Greek yogurt, honey, lemon juice, salt, and pepper to create the dressing.
  4. Pour the dressing over the chicken and vegetable mixture, ensuring everything is well coated.
  5. Gently toss the salad to combine all the ingredients evenly.
  6. Chill the Hawaiian Chicken Salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Nutrition Facts

Calories: 290
Fat: 14
Carbohydrates: 16
Protein: 24
Sodium: 340
Fiber: 2
Sugar: 12

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