A quick and easy salad that’s ready in just 15 minutes, packed with fresh ingredients and protein options.
Ingredients
Scale:
1 cup cherry tomatoes, halved
2 cups mixed greens (arugula, spinach, or kale)
1 bell pepper, diced
1 small cucumber, sliced
1 can chickpeas, drained and rinsed
1 cup cooked and shredded chicken or tofu for a vegetarian option
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Salt and pepper to taste
1 teaspoon garlic powder
1/4 cup feta cheese, crumbled (optional)
Fresh herbs (basil or parsley) for garnish
Instructions
Prepare the ingredients: Wash and chop all the fresh vegetables thoroughly. Halve the cherry tomatoes, dice the bell pepper into bite-sized pieces, and slice the cucumber thinly.
Mix the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, garlic powder, salt, and pepper until well combined.
Combine the salad: In a large bowl, combine the mixed greens, cherry tomatoes, diced bell pepper, and cucumber. Add the chickpeas or shredded chicken/tofu and toss gently.
Add the dressing: Drizzle the prepared dressing over the salad mixture and toss gently to coat evenly.
Serve immediately: Transfer the salad to serving plates or bowls and top with crumbled feta cheese and fresh herbs.